Best Practices to Move You Out of Overwhelm and Chaos with Corrie LoGiudice

A 2-hour commute each way, a never-ending to-do list, and the stress piling on both at work and at home. Sound familiar? Corrie found herself in a chronic state of overwhelm. Like so many of us, she avoided the inevitable: change. One way or another, things had to change.

She just knew it couldn’t be this, and it could be so much more.

Corrie made a few bold choices, and through her work developed a framework that shows the culprits of overwhelm. On the show, she gave an overview of the 5 Cs of overwhelm: Clarity, Confidence, Community, Conditioning, and Consistency. If you’re curious what your culprit is she has a quiz on her website to help you identify it.

We also talked about The Joyosity Retreat as an opportunity to address the clarity, confidence, and consistency Cs of the model. Find out more of the details of this leadership retreat in February 2024. Early Bird pricing is available until Dec. 31, 2023.

Corrie’s story inspired us, and the way she’s using it to help us all even more so. If you’re in that “running and avoiding” space, I highly recommend taking a peek at the conversation. You’re meant for more, my friend. Join us in moving forward to a space of flourishing!

Here’s what we talked about:

05:12 Where things started
09:20 Defining overwhelm and burnout
11:08 The overwhelm culprits

18:16 What it could be

18:54 The opportunities ahead